Thursday, May 17, 2018

Hang On...This Workout Will Push You

By Mark Kaelin


“All ages and exercise backgrounds are welcome at B.You,” says Stephanie Bristow, co-owner of B.You. Building workouts around ballet bars, rebounder trampolines, and aerial silk hammocks insures members are continually challenged and see real changes in their strength, endurance, and flexibility.
To find out if B.You fitness might work for you contact Stephanie Bristow or Rashna Carmicle at 502-758-5451.

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