Looking for something to read while you cozy up by the fire? Look no further than the Today's Transitions Winter issue!
Here are just a few of the stories you'll find inside and online:
- If your mood is low, try a few exercises at home or find out what Marilyn Cannon, owner of Bodies by Design, does to maintain good health (p28).
- Do you or your partner snore? Find out how to lower your risk factors for sleep apnea (p12).
- Learn about an operation that can improve the quality of life for sufferers of Parkinson's disease (p16).
- Thinking about a smartwatch? Consider our recommendations (p22).
- Is there a book or movie character that's like an old friend to you (p24)?
So, grab a copy of the issue, make yourself a Cup of Warmth (recipes on p40) and enjoy this winter season!
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