We all know we should wear sunscreen when heading outside on a sunny day, but did you know it should be a part of your daily skin care routine?
“Sunscreen should be applied 365 days a year,” says Dr. Melissa Wise, a dermatologist at The Skin Group. “An SPF (sun protection factor) of 15 should be enough for most of us, but an SPF of 30 or higher is recommended. Apply one ounce — like filling a shot glass — every two hours.”
