Showing posts with label active. Show all posts
Showing posts with label active. Show all posts

Thursday, March 27, 2014

They're Moving and Grooving!

Avid Cardinal fans Elmo and Martha Martin stay active through volunteering, exercising, and dancing.
Photo by Patti Hartog

Staying active and healthy comes easily for square dancers Elmo and Martha Martin, both 85. The couple exercise at the YMCA every day except Sunday. In addition, they are active in church, attend almost all U of L men’s and women’s basketball games, and donate time to the community.

Wednesday, May 29, 2013

3 Ways to Jumpstart Your Summer



Get out there! See what’s blooming this summer
Check out the Hidden Treasures garden tour through Old Louisville June 8-9 from 10a.m.-5 p.m. Tickets can be purchased at the Old Louisville information center or by phone at 502.635.5247. Visit for more info.

Stay strong and active!
Try a new exercise routine. Pure Barre is a core-strengthening workout that utilizes the ballet barre and is designed to help protect joints and lower back while stretching and lengthening muscles. Women of all ages, and even men, can enjoy this mind and body workout which helps to keep your heart rate up and the blood flowing. Studios are located in Westport Village and The Summit. Visit either http://purebarre.com/KY-louisville/ or https://purebarre.com/KY-summit/index.html to find out more info and view a schedule.

Try a new craft!
If the sun is too intense this summer, stay inside and try something new. JoAnn Fabric and Craft in St. Matthews offers a variety of classes including sewing, quilting, jewelry making, Wilton cake decorating, and yarn. Visit for a list of classes, times and prices.
Related Posts Plugin for WordPress, Blogger...