Fight fall allergies naturally

Myron Hardesty, the owner of Weeds of Eden, 7505 New LaGrange Road, is a clinical herbalist and physician’s assistant who is a proponent for natural measures in caring for fall allergies. Hardesty says allergies are exacerbated by a number of factors including the environment, pet dander, and food allergens.

Outdoor walking gear you need for fall

When you want to exercise outside in the changing fall weather, it can be difficult to determine how to suit up so you’re not too hot or cold. Andy Fenton, operator at Fleet Feet Sports, 2239 Taylorsville Road, gives some tips on colder-weather workout gear and how to find the perfect walking shoe.

Make this healthier chicken and dumplings recipe!

Executive Chef Debbie Richter is working to make the dining experience more enjoyable for patients at Floyd Memorial Hospital and Health Services. Try her tasty, healthier version of chicken and dumplings on a cool fall day.

The fall issue is out!

The fall issue is here! Read about:

• Advice from caregivers who’ve been there
• Crock-Pot magic - make dinner and a dessert!
• How to accessorize your outfits
• Find high-quality help with your yard
• And more!