Our New Issue Will Bring Brighter Days Your Way

You don't need a special occasion to have a celebration. In our summer issue, we are encouraging you to get out, explore, and create a celebration of your own that will bring happiness to you and the people you love.

The Spring Edition of Today's Transitions is Out!

Break out of your rut and find freedom in accepting change. In this issue, we're giving you ideas on how to do it — whether you want to enhance your social life or be a better caregiver for your loved ones who need you most.

An Easy Way to Lighten Your Mood

By Yelena Sapin

Let go of tension and bring balance into your life by making this simple change.

Lunch Plus One: The Café/Cave Hill Cemetery

By Lucy M. Pritchett

Lunch Plus One is something to do with a friend or two or a relative for a simple outing. This Lunch Plus One combines a well-known local restaurant with the final resting place of well-known locals.

Walk this Way

By Carrie Vittitoe

If ease of walking is keeping you from certain activities, Bobbie Kayser, a physical therapist with Frazier Rehab, says the best first step is to check in with your physician. Whether you experience unsteadiness, weakness, or pain, Kayser  says a doctor visit “will save a lot of time to really find out what the issue is.” Depending on your diagnosis, some of the following items might make your mobility easier and more comfortable.

How to Make a Visit Meaningful: A balloon might be a perfect thing to take

By Megan S. Willman

When Katherine Autin’s husband was diagnosed with Parkinson’s in 2004, she didn’t know much about the disease except for what she had heard from stars like Michael J. Fox and Muhammad Ali. Faced with this mysterious and complicated disease, Katherine began to learn as much as she could for her husband.

The Fall Issue is Out

Step toward something new! In this issue of Today's Transitions, we are challenging you to take a different pathway that will help you discover talents you didn't know you had and improve your quality of life. Read on to find out how you can:

• Expand your knowledge
• Keep balance in all parts of your life 
• Unearth your family history
• Take care of your loved ones 

Illustration by Silvia Cabib 

Coast Through Your Vacation Even with Mobility Issues

By Megan M. Seckman


Creating the perfect vacation takes vision, research, and preparation. Preparation for travel with a loved one with mobility issues takes a team. There are so many details to consider. How do you travel from the hotel to a museum or restaurant? How do you get down the narrow aisle of a plane? What type of room should you reserve? What if you’d like to take a stroll on the beach? What equipment should you bring or what can you rent?

With a little help from Sharron Akin, a seasoned caretaker of a friend with atypical Parkinsonism, let Today’s Transitions be your travel team. We will help you so that you don’t forget the intricate details necessary for successful travel.

The New Summer Issue is Out!

Do your parents or grandparents need some extra help simplifying their lives? You can find great ideas on navigating your way through your situation by reading the latest issue of Today’s Transitions magazine. Here are a few more reasons you’ll want to read the summer issue.

Pick Up the Spring Issue Now!

The spring issue of Today’s Transitions is now available, on stands and online!
Here’s a sampling of what you’ll find inside:

The winter issue is out!

The winter issue of Today’s Transitions has hit the stands! Here’s a sampling of what you’ll find in it:

• What you can do to avoid getting sick this season
• What to wear when traveling to a warm place
• Caregiving misconceptions you can avoid
• A new location chart you can use to identify which local care facilities are close to you

Happy holidays, and happy winter!

The summer issue is out!

Welcome, summer! In this issue, read about:

• Which dietary supplements can help you feel your best
• Great advice from your eye doctor
• The best social media for you to try
• Easy meal ideas from Trader Joe’s
• Style ideas for a summer date night
• And more...

Enjoy!

Our spring issue is out!

Happy spring! In this issue, read about:

• Derby do's and don'ts
• Fun local shows and events you don't want to miss
• How three people are living a different sort of retirement
• As always, more than 300 local health care and retirement listings for your aging loved one

The Smart Recovery Checklist

Recovering from surgery or a prolonged acute illness takes time and patience. It also calls for practical adjustments, especially for those living alone. Fortunately, with some thought and creativity, many everyday tasks can be simplified to make maximum use of limited energy. Here are some practical ways to streamline daily life and facilitate your recovery.

The key to happiness: Advice from Bob Mueller

Our society surrounds us with a great cloud of enticement. Wherever we turn, we confront the claim that happiness is just around the corner, a matter of having more or better or newer things. The father of American capitalism certainly endorsed this creed. John D. Rockefeller, when asked what would make him happy, is said to have replied, “One dollar more.” Our economy relies on such unstinting desire. In the sad aftermath of September 11, 2001, when many Americans, stunned with grief, seemed to lose their taste for spending, President Bush personally urged the public to get up and go shopping.

Deliciousness at your doorstep

In winter, leaving your home for even necessities such as food can be difficult. Why not have food delivered to your door instead? Here are two different food delivery options to consider not only this season, but all year round as well.

It's Your Style: Why good shoes matter

Don’t underestimate the power of good arch support. 

Three ideas for caregivers this winter

Sometimes, being a caregiver can take its toll. At times you may find yourself running out of ideas, but don't let that get you down. Here are some tips and tidbits that can help you as a caregiver stay in the loop. You might just be inspired, too!

It's Heck Getting Old!

Let's face it – getting older is not always glamorous. As we age, we're more likely to experience common problems such as weight gain and urinary incontinence. But there are solutions for when our bodies don't work the way they used to. Here are some things you can do to kick back when aging rears its ugly head:

Discounts for those over 50!

Over the age of 50? See the list of places around Louisville that offer senior discounts below and pass the word along!